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Lost My Mindfulness
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- Where Angels Fear To TreadPlease beware when we speak of William’s 1200 kilometer Camino de Santiago; this was no tourist trap trail you book online! This was a throw your phone off the cliff and rely on your knowledge and experience and faith to guide you. Knowing there was no hotel or even promise of food at the end… Read more: Where Angels Fear To Tread
- Enter The Zone, Step by Step
This is a great exercise for focusing your attention and separating yourself and your emotions in a high stress situation. Locate your left ear. Locate a specific sound you hear with your left ear. Maybe a bird chirping. Locate your thoughts about the sound you chose. Notice you can switch between all. Try this with… Read more: Enter The Zone, Step by Step - The Revolution Will Not Be TelevisedContrary to the prophetic poem by Gil-Scott Heron, The Revolution Will Not Be Televised. The revolution will be live streamed to your personal handheld device. The dystopian future is now, children! (links open in new tabs) The revolution will be embedded in your head and informed by your confirmed informed consent! Informed by millions, billions;… Read more: The Revolution Will Not Be Televised
- How To Live Dirt Cheap In Europe, Part Two:When I was a child I aspired to grow up to be a farmer. Contrary to popular belief; Dirt is not dirt cheap. All apologies to AC/DC. Angus rocks! Bivouac. It Is Not Just A Village In France Another popular belief in many parts of the world is the countryside does not belong to the… Read more: How To Live Dirt Cheap In Europe, Part Two:
- How To Live Dirt Cheap in Europe, Part OneIf you are looking for a safe place to stealth camp in Europe, you will be surprised by this little known fact. Long ago the catholic church decreed that all land owned by the church is public land. What’s more is the church must offer sanctuary to all who seek protection. This means if you… Read more: How To Live Dirt Cheap in Europe, Part One
- Thank You For Your GenerosityWilliam is an American citizen currently living and urban, suburban and rural survivalist lifestyle in Europe. This is not his choice but as the ladies say in France, “C’est la vie, baby” If you wish to support William in his travels it would be greatly appreciated! Click Here to Purchase Coffee or Send any amount… Read more: Thank You For Your Generosity
- How To Sleep Under The StarsTake a deep breath and know you are safe in your faith. Whichever God or Gods you choose to follow. Believe it or not you can believe in yourself. Trust you have done everything you can to stay safe. Passion Play Know you can choose where to focus your attention. Doing simple abdominal breathing exercises… Read more: How To Sleep Under The Stars
- I Second That Emotion
Journal Entry: August 29, 2026 Filling my water bottle from a fountain in a town someone forgot to name. Germany on the border of France. Judging from the trail markers. My compass sits on a French tourist map lined up with due North. I hope. The high tension wires will send it spinning. Trying to… Read more: I Second That Emotion - Conscious Breathing, Repressurization
This is a wonderful way to rest and replenish your core after expending energy. Breathe deep into your abdomen and explore. How much do air can you fit in there? Is that it? Are you sure there is no more room in your core for more air? Yes, Your Extremities Pull more through your nose… Read more: Conscious Breathing, Repressurization - Don’t Fence Me In
Journal Entry, April 7, 2026: Torres Del Mar, Spain. If I am here. I belong here. Like they say in the Real Estate business. Location, Location, Location! (lol) I am on the trail near a rich neighborhood. feeling lost…. They try to change street names on the map. paint over trail markers. Signs saying, “Private… Read more: Don’t Fence Me In